Richard Tamlin 5000m row
5,000
Meters
21:40.3
Time
2:10.0
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
September 30, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.3 | 5,000 | 2:10.0 | 159 | 847 | 306 | 29 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 0 | 29 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 0 | 30 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 0 | 27 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 822 | 0 | 28 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 0 | 31 |
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Workout Graph
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