Richard Tamlin 5000m row
5,000
Meters
21:25.8
Time
2:08.5
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
September 26, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.8 | 5,000 | 2:08.5 | 165 | 866 | 309 | 27 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 0 | 26 |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 0 | 28 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 0 | 27 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 0 | 27 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 0 | 29 |
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