Richard Tamlin 5000m row
5,000
Meters
22:53.2
Time
2:17.3
Pace
292
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
July 28, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000 | 2:17.3 | 135 | 765 | 292 | 24 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 0 | 23 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 0 | 24 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 0 | 25 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 0 | 25 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 0 | 26 |
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Workout Graph
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