Richard Tamlin 2x1000m/3:00r row
2,000
Meters
8:28.5
Time
2:07.1
Pace
127
Calories
| Rest Distance | 494 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,494 |
| Overall Time | 14:28.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
June 19, 2020 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.5 | 2,000 | 2:07.1 | 170 | 886 | 25 | |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 28 | |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 23 | |
| r494 |
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Workout Graph
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