Richard Tamlin 5000m row
5,000
Meters
21:37.3
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
June 13, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,000 | 2:09.7 | 160 | 851 | 307 | 26 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 0 | 25 |
| 4:22.8 | 2,000 | 2:11.4 | 154 | 830 | 0 | 27 |
| 4:21.5 | 3,000 | 2:10.7 | 157 | 838 | 0 | 26 |
| 4:20.6 | 4,000 | 2:10.3 | 158 | 844 | 0 | 26 |
| 4:08.6 | 5,000 | 2:04.3 | 182 | 927 | 0 | 28 |
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Workout Graph
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