Richard Tamlin 5000m row
5,000
Meters
22:35.4
Time
2:15.5
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 540 |
June 13, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.4 | 5,000 | 2:15.5 | 141 | 783 | 295 | 24 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 0 | 23 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 0 | 24 |
| 4:35.5 | 3,000 | 2:17.7 | 134 | 760 | 0 | 24 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 0 | 24 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 0 | 26 |
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Workout Graph
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