Richard Tamlin 9:23 row
2,005
Meters
9:23.8
Time
2:20.5
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
June 13, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.8 | 2,005 | 2:20.5 | 126 | 733 | 115 | 23 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 0 | 24 |
| 9:22.0 | 1,000 | 2:26.0 | 112 | 686 | 0 | 22 |
| 9:23.7 | 5 | 2:50.0 | 71 | 545 | 0 | 0 |
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Workout Graph
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