Richard Tamlin 22:30 row
5,007
Meters
22:30.1
Time
2:14.8
Pace
297
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
June 10, 2020 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:30.1 | 5,007 | 2:14.8 | 143 | 791 | 297 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 0 | 23 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 0 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 0 | 24 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 0 | 25 |
| 22:30.0 | 603 | 2:04.3 | 182 | 926 | 0 | 28 |
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Workout Graph
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