Richard Tamlin 5000m row
5,000
Meters
21:33.5
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
May 27, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.5 | 5,000 | 2:09.3 | 162 | 856 | 25 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 26 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 797 | 23 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 25 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 764 | 23 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 28 |
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Workout Graph
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