Richard Tamlin 5000m row
5,000
Meters
21:02.9
Time
2:06.2
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 527 |
May 18, 2020 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.9 | 5,000 | 2:06.2 | 174 | 898 | 315 | 25 |
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 0 | 24 |
| 4:11.7 | 2,000 | 2:05.8 | 176 | 904 | 0 | 25 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 908 | 0 | 25 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 0 | 24 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 0 | 27 |
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Workout Graph
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