Richard Tamlin 5000m row
5,000
Meters
21:39.4
Time
2:09.9
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
May 14, 2020 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.4 | 5,000 | 2:09.9 | 160 | 849 | 306 | 24 |
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 0 | 25 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 0 | 26 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 735 | 0 | 22 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 0 | 24 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 0 | 25 |
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Workout Graph
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