Richard Tamlin 5000m row
5,000
Meters
22:27.7
Time
2:14.7
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
May 08, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.7 | 5,000 | 2:14.7 | 143 | 792 | 296 | 27 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 0 | 26 |
| 4:35.4 | 2,000 | 2:17.7 | 134 | 761 | 0 | 26 |
| 4:29.5 | 3,000 | 2:14.7 | 143 | 792 | 0 | 27 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 808 | 0 | 28 |
| 4:19.7 | 5,000 | 2:09.8 | 160 | 850 | 0 | 29 |
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