Richard Tamlin 5000m row
5,000
Meters
22:49.0
Time
2:16.9
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
March 30, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:49.0 | 5,000 | 2:16.9 | 136 | 769 | 291 | 27 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 769 | 58 | 26 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 764 | 58 | 27 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 58 | 27 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 57 | 27 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 60 | 29 |