Richard Tamlin 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
February 19, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 52 | 21 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 10 | 21 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 11 | 22 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 11 | 20 |
| 0:59.7 | 800 | 2:29.2 | 105 | 662 | 10 | 22 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 10 | 21 |