Richard Tamlin 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Drag Factor | 155 |
November 22, 2017 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 30 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 29 |
| 0:57.0 | 400 | 2:22.5 | 121 | 716 | 28 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 33 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 28 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 35 |