Richard Tamlin 5:00 row
1,099
Meters
5:00.0
Time
2:16.4
Pace
62
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
August 04, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 62 | 30 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 30 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 30 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 30 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 30 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 30 |