Richard Tamlin 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
January 23, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 57 | 26 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 0 | 26 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 0 | 26 |
| 0:56.5 | 600 | 2:21.2 | 124 | 727 | 0 | 27 |
| 0:58.4 | 800 | 2:26.0 | 112 | 687 | 0 | 27 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 0 | 28 |
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Workout Graph
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