Mike Pfirrman
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/22 |
3x5000m/1:00r |
1:20:29.8 |
2:40.9 |
RowErg |
View workout
|
01/21/22 |
8:38 |
1,688m |
2:33.5 |
RowErg |
View workout
|
01/21/22 |
5x500m/6:00r |
13:26.7 |
2:41.3 |
RowErg |
View workout
|
01/20/22 |
51:42 |
10,005m |
2:35.0 |
RowErg |
View workout
|
01/18/22 |
5:25 |
1,006m |
2:41.8 |
RowErg |
View workout
|
01/18/22 |
6000m |
26:12.5 |
2:11.0 |
RowErg |
View workout
|
01/18/22 |
5:33 |
1,006m |
2:45.8 |
RowErg |
View workout
|
01/16/22 |
3x4500m/1:00r |
1:11:32.8 |
2:38.9 |
RowErg |
View workout
|
01/14/22 |
10000m |
45:12.3 |
2:15.6 |
RowErg |
View workout
|
01/13/22 |
1:00:00 |
11,388m |
2:38.0 |
RowErg |
View workout
|
01/12/22 |
1:00:00 |
11,561m |
2:35.6 |
RowErg |
View workout
|
01/11/22 |
4x2000m/6:00r |
33:44.1 |
2:06.5 |
RowErg |
View workout
|
01/10/22 |
1:00:00 |
11,116m |
2:41.9 |
RowErg |
View workout
|
01/09/22 |
1:00:01 |
11,556m |
2:35.8 |
RowErg |
View workout
|
01/07/22 |
10:07 |
2,003m |
2:31.5 |
RowErg |
View workout
|
01/07/22 |
1x500m/2:00r |
1:59.3 |
1:59.3 |
RowErg |
View workout
|
01/07/22 |
3x500m/1:00r |
5:49.2 |
1:56.4 |
RowErg |
View workout
|
01/07/22 |
10:39 |
2,003m |
2:39.7 |
RowErg |
View workout
|
01/06/22 |
1:00:00 |
12,002m |
2:29.9 |
RowErg |
View workout
|
01/05/22 |
1:00:00 |
11,689m |
2:33.9 |
RowErg |
View workout
|
01/04/22 |
5:11 |
1,008m |
2:34.4 |
RowErg |
View workout
|
01/04/22 |
2x2000m/1:00r |
18:47.1 |
2:20.8 |
RowErg |
View workout
|
01/04/22 |
22:13 |
5,003m |
2:13.3 |
RowErg |
View workout
|
01/03/22 |
1:00:00 |
11,617m |
2:34.9 |
RowErg |
View workout
|
01/02/22 |
2x5000m/1:30r |
52:33.7 |
2:37.6 |
RowErg |
View workout
|