Mike Pfirrman 3x2000m/2:00r row
6,000
Meters
27:50.8
Time
2:19.2
Pace
346
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043 |
| Overall Time | 33:50.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 115 |
February 04, 2025 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.8 | 6,000 | 2:19.2 | 130 | 746 | 21 | |
| 8:50.8 | 2,000 | 2:12.7 | 150 | 815 | 23 | |
| 9:17.6 | 2,000 | 2:19.4 | 129 | 744 | 22 | |
| 9:42.3 | 2,000 | 2:25.5 | 113 | 690 | 21 | |
| r43 |
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Workout Graph
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