Mike Pfirrman 1262m row
1,262
Meters
6:09.7
Time
2:26.4
Pace
71
Calories
163
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 111 |
January 21, 2025 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.7 | 1,262 | 2:26.4 | 111 | 683 | 20 | 163 |
| 3:17.0 | 700 | 2:20.7 | 126 | 732 | 21 | 171 |
| 2:43.6 | 1,262 | 2:25.5 | 114 | 690 | 20 | 155 |
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Workout Graph
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