Mike Pfirrman 1020m row
1,020
Meters
4:43.6
Time
2:19.0
Pace
60
Calories
150
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 21 |
Stroke Count | 100 |
Drag Factor | 117 |
January 10, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:43.6 | 1,020 | 2:19.0 | 130 | 748 | 21 | 150 |
4:27.2 | 1,000 | 2:13.6 | 147 | 805 | 22 | 147 |
0:06.6 | 1,020 | 2:45.0 | 78 | 568 | 9 | 153 |
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Workout Graph

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