Mike Pfirrman 1020m row

1,020

Meters

4:43.6

Time

2:19.0

Pace

60

Calories

150

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate21
Stroke Count100
Drag Factor117

January 10, 2025 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:43.6 1,020 2:19.0 130 748 21 150
4:27.2 1,000 2:13.6 147 805 22 147
0:06.6 1,020 2:45.0 78 568 9 153

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.