Mike Pfirrman 9:49 row
2,009
Meters
9:49.8
Time
2:26.7
Pace
112
Calories
147
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 104 |
December 06, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,009 | 2:26.7 | 111 | 680 | 20 | 147 |
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 20 | 147 |
| 9:49.8 | 773 | 2:28.6 | 107 | 666 | 21 | 148 |
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Workout Graph
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