Mike Pfirrman 10:08 row
2,017
Meters
10:08.2
Time
2:30.7
Pace
109
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 112 |
April 08, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,017 | 2:30.7 | 102 | 651 | 19 | 115 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 113 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 116 |
| 10:08.2 | 24 | 2:50.8 | 70 | 541 | 7 | 116 |
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Workout Graph
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