Mike Pfirrman v6000m/1:00r...1 row
6,000
Meters
29:40.8
Time
2:28.4
Pace
330
Calories
134
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,012 |
| Overall Time | 30:40.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 615 |
| Drag Factor | 112 |
April 27, 2022 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:40.8 | 6,000 | 2:28.4 | 107 | 668 | 21 | 134 | |
| 29:40.8 | 6,000 | 2:28.4 | 107 | 668 | 21 | 134 | |
| r: 1:00 | 12 | ||||||
| r12 |
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Workout Graph
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