Mike Pfirrman v6000m/1:00r...1 row
6,000
Meters
29:35.5
Time
2:27.9
Pace
331
Calories
139
Heart Rate
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,009 |
| Overall Time | 30:35.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 111 |
May 04, 2022 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:35.5 | 6,000 | 2:27.9 | 108 | 671 | 21 | 139 | |
| 29:35.5 | 6,000 | 2:27.9 | 108 | 671 | 21 | 139 | |
| r: 1:00 | 9 | ||||||
| r9 |
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Workout Graph
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