Mike Pfirrman v6000m/1:00r...1 row
6,000
Meters
29:12.9
Time
2:26.0
Pace
334
Calories
| Rest Distance | 5 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,005 |
| Overall Time | 30:12.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 106 |
April 18, 2022 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:12.9 | 6,000 | 2:26.0 | 112 | 686 | 21 | |
| 29:12.9 | 6,000 | 2:26.0 | 112 | 686 | 21 | |
| r: 1:00 | 5 | |||||
| r5 |
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Workout Graph
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