Mike Pfirrman 22:21 row
4,231
Meters
22:21.9
Time
2:38.5
Pace
222
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 122 |
March 08, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.9 | 4,231 | 2:38.5 | 88 | 602 | 22 | 139 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 22 | 142 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 22 | 136 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 22 | 138 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 137 |
| 22:21.9 | 460 | 2:34.2 | 95 | 628 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.