Mike Pfirrman 1x6000m/1:00r row
6,000
Meters
29:13.5
Time
2:26.1
Pace
334
Calories
137
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,014 |
| Overall Time | 30:13.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 121 |
March 09, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.5 | 6,000 | 2:26.1 | 112 | 686 | 21 | 137 |
| 29:13.5 | 6,000 | 2:26.1 | 112 | 686 | 21 | 137 |
| r14 |
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Workout Graph
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