Mike Pfirrman 2x6000m/1:00r row
12,000
Meters
1:01:14.9
Time
2:33.1
Pace
649
Calories
129
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,032 |
| Overall Time | 1:03:14.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 1394 |
| Drag Factor | 123 |
March 07, 2022 13:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.9 | 12,000 | 2:33.1 | 97 | 635 | 22 | 129 |
| 30:57.2 | 6,000 | 2:34.7 | 94 | 624 | 22 | 126 |
| 30:17.7 | 6,000 | 2:31.4 | 101 | 646 | 23 | 133 |
| r32 |
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Workout Graph
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