Mike Pfirrman 6000m row
6,000
Meters
29:48.6
Time
2:29.0
Pace
328
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 121 |
February 27, 2022 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:48.6 | 6,000 | 2:29.0 | 106 | 663 | 21 | 134 |
| 6:03.1 | 1,200 | 2:31.2 | 101 | 647 | 21 | 130 |
| 5:55.3 | 2,400 | 2:28.0 | 108 | 671 | 21 | 134 |
| 5:58.5 | 3,600 | 2:29.3 | 105 | 661 | 21 | 134 |
| 5:56.3 | 4,800 | 2:28.4 | 107 | 668 | 21 | 134 |
| 5:55.2 | 6,000 | 2:28.0 | 108 | 671 | 21 | 138 |
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Workout Graph
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