Mike Pfirrman 10:22 row
2,014
Meters
10:22.5
Time
2:34.5
Pace
106
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 119 |
March 04, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.5 | 2,014 | 2:34.5 | 95 | 626 | 22 | 142 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 23 | 140 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 22 | 144 |
| 10:22.5 | 70 | 2:40.7 | 84 | 590 | 19 | 144 |
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Workout Graph
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