Mike Pfirrman 10:08 row
2,012
Meters
10:08.6
Time
2:31.2
Pace
108
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 119 |
March 04, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,012 | 2:31.2 | 101 | 648 | 22 | 142 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 23 | 145 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 142 |
| 10:08.6 | 25 | 2:52.0 | 69 | 536 | 14 | 140 |
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Workout Graph
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