Mike Pfirrman 1x2000m/3:30r row
2,000
Meters
8:39.0
Time
2:09.7
Pace
122
Calories
165
Heart Rate
| Rest Distance | 306 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,306 |
| Overall Time | 12:09.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 253 |
| Drag Factor | 119 |
November 02, 2021 12:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 26 | 165 |
| 8:39.0 | 2,000 | 2:09.7 | 160 | 851 | 26 | 165 |
| r306 |
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Workout Graph
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