Mike Pfirrman v6000m/1:30r...2 row
10,000
Meters
51:41.9
Time
2:35.0
Pace
536
Calories
139
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,018 |
| Overall Time | 54:41.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1075 |
| Drag Factor | 118 |
November 08, 2021 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:41.9 | 10,000 | 2:35.0 | 94 | 622 | 21 | 139 | |
| 31:11.8 | 6,000 | 2:35.9 | 92 | 617 | 21 | 136 | |
| r: 1:30 | 9 | ||||||
| 20:30.1 | 4,000 | 2:33.7 | 96 | 631 | 21 | 143 | |
| r: 1:30 | 9 | ||||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.