Mike Pfirrman 12:21 row
1,742
Meters
12:21.6
Time
3:32.8
Pace
97
Calories
155
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 118 |
October 13, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.6 | 1,742 | 3:32.8 | 36 | 424 | 22 | 155 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 22 | 152 |
| 8:21.2 | 742 | 2:22.9 | 120 | 712 | 22 | 158 |
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