Mike Pfirrman 24:36 row
5,003
Meters
24:36.6
Time
2:27.5
Pace
275
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 103 |
June 08, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.6 | 5,003 | 2:27.5 | 109 | 674 | 20 | 146 |
| 9:50.0 | 2,000 | 2:27.5 | 109 | 675 | 20 | 138 |
| 19:39.2 | 2,000 | 2:27.3 | 110 | 676 | 20 | 147 |
| 24:36.6 | 1,003 | 2:28.2 | 107 | 669 | 20 | 153 |
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