Mike Pfirrman 1x250m/6:00r row
250
Meters
0:57.1
Time
1:54.2
Pace
17
Calories
166
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 255 |
| Overall Time | 6:57.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 27 |
| Drag Factor | 102 |
June 07, 2021 12:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 29 | 166 |
| 0:57.1 | 250 | 1:54.2 | 235 | 1108 | 29 | 166 |
| r5 |
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Workout Graph
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