Mike Pfirrman 30:00 row
5,848
Meters
30:00.0
Time
2:33.8
Pace
314
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 98 |
May 26, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,848 | 2:33.8 | 96 | 630 | 19 | 133 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 628 | 19 | 122 |
| 12:00.0 | 1,171 | 2:33.7 | 96 | 631 | 20 | 128 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 631 | 20 | 133 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 20 | 140 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 20 | 142 |
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Workout Graph
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