Mike Pfirrman 3:20 row
861
Meters
3:20.0
Time
1:56.1
Pace
58
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 91 |
| Drag Factor | 98 |
May 28, 2021 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 861 | 1:56.1 | 223 | 1068 | 27 | 159 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | 156 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | 158 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | 161 |
| 3:20.0 | 87 | 1:54.9 | 230 | 1093 | 24 | 162 |
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Workout Graph
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