48:45.0 row on January 19, 2020

Mike Pfirrman 48:45.0 row

10,000

Meters

48:45.0

Time

2:26.2

Pace

557

Calories

Average Watts	112
Calories Per Hour	685

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did it at the gym. Was going pretty slow and steady for most of it with some power 20s.