Mike Pfirrman 10:01 row
2,219
Meters
10:01.6
Time
2:15.5
Pace
129
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 108 |
January 23, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.6 | 2,219 | 2:15.5 | 141 | 783 | 21 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 21 |
| 8:00.0 | 890 | 2:14.8 | 143 | 791 | 21 |
| 10:01.6 | 449 | 2:15.4 | 141 | 785 | 21 |
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Workout Graph
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