Mike Pfirrman 18:06 row
4,434
Meters
18:06.4
Time
2:02.5
Pace
287
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 445 |
| Drag Factor | 112 |
December 12, 2018 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 4,434 | 2:02.5 | 190 | 955 | 24 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 25 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 24 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 24 |
| 18:06.4 | 19 | 2:48.4 | 73 | 552 |
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Workout Graph
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