Mike Pfirrman 6000m row
6,000
Meters
26:29.8
Time
2:12.4
Pace
358
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 119 |
February 26, 2018 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.8 | 6,000 | 2:12.4 | 151 | 818 | 22 |
| 5:20.0 | 1,200 | 2:13.3 | 148 | 808 | 22 |
| 5:17.6 | 2,400 | 2:12.3 | 151 | 819 | 22 |
| 5:19.2 | 3,600 | 2:13.0 | 149 | 812 | 22 |
| 5:16.9 | 4,800 | 2:12.0 | 152 | 823 | 22 |
| 5:16.1 | 6,000 | 2:11.7 | 153 | 827 | 22 |
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Workout Graph
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