6:40.0 row on October 19, 2017

Mike Pfirrman 6:40.0 row

1,500

Meters

6:40.0

Time

2:13.3

Pace

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Hard telling what I did today. Did an OTF workout. Way too much time on the treadmill.