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Mike Pfirrman 9:00.0 row

2,000

Meters

9:00.0

Time

2:15.0

Pace

118

Calories

Average Watts142
Calories Per Hour789

July 06, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Ended up with 2 X 1K, around 2:00 pace @ 24/25 to finish up workout.