21:21.4 row on March 09, 2017

Mike Pfirrman 21:21.4 row

5,142

Meters

21:21.4

Time

2:04.6

Pace

328

Calories

Average Watts	181
Calories Per Hour	922

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Did the VTC (even though I'm not on a team) in honor of Bob Spengler. Did this after a very heavy lift.