4:45.0 row on January 03, 2017

Mike Pfirrman 4:45.0 row

1,000

Meters

4:45.0

Time

2:22.5

Pace

Calories

Average Watts	121
Calories Per Hour	716

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

W/U for PP W1 D3 (1500 X 5)