5:05.0 row on September 08, 2016

Mike Pfirrman 5:05.0 row

1,000

Meters

5:05.0

Time

2:32.5

Pace

Calories

Average Watts	99
Calories Per Hour	639

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Really slow C/D to 5K timed today after lifting.