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Mike Pfirrman 20:13.0 row

5,000

Meters

20:13.0

Time

2:01.3

Pace

328

Calories

Average Watts196
Calories Per Hour974

April 28, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did a 5000m TT after doing lifting. Not really hard lifting but decently hard.