Mike Pfirrman 41:54.1 row

10,000

Meters

41:54.1

Time

2:05.7

Pace

633

Calories

Average Watts176
Calories Per Hour906

January 22, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10K today. 2:05.7 Avg - HR 167 Avg / 25 SPM